2026-03-13

• Investigate dietary supplements recommended by Joe Carey.
  • Fish-oil capsules for "omega-3" fatty acids.
    • Natural Factors
    • Nordic Naturals
  • Pycnogenol (antioxidant from pine-bark).
    • Supposedly helps to reduce inflammation, especially in joints.
  • L-arginine.
    • The name reminds me of an amino acid.
    • Joe says that it's for improved circulation.